~ Discrimination ~

 

Discrimination occurs when a person cannot make use of their human or other legal rights in optimal conditions of equality with other people due to an unjustified distinction.

We all have the right to be treated equally, regardless of our race, ethnicity, nationality, class, caste, religion, beliefs, sex, gender, language, sexual orientation, gender identity, sexual characteristics, age, health status or other.  condition.  And even so, we almost always hear stories of people who suffer just because they belong to a group "different" from those in positions of privilege or power.

There are different types of discrimination, but they all affect in the same way, psychologically the person attacked tends to be afraid, and that should not happen, we are all different and we have to accept it.  Physically the person can acquire bulimia, anorexia, overweight, among others.  For all these reasons it is necessary to learn and be tolerant, not everyone thinks, acts or has the same tastes.  Respect can make a difference, many cases have been so extreme that they lead to suicide.  Equality is essential for a good coexistence.

By: Aleja ♡

~ The Contamination ~

 

At present there are high levels of pollution caused by man.  Pollution is any substance that can cause some damage or imbalance (irreversible or not) in an Ecosystem, in the physical environment or in a living being.  It is always a negative alteration of the natural state of the environment, and therefore, it is generated as a consequence of human activity.

 The growth of the population, the exploitation of natural resources, have slowly destroyed nature, and this is mainly the fault of humans, and the consequences can be seen in the acidification of the sea and the loss of biodiversity.

One of the possible solutions could be campaigns, showing people what happens because of pollution, because sometimes ignorance makes people continue polluting without realizing the damage they cause.

A good way to publicize the damage caused by pollution is through Posters, which could be spread through social networks, to reach more people, there would be written some consequences, and how to avoid this, even if a person does not do  the difference, the change can start like this. 

 TAKE CARE OF THE PLANET!

By: Aleja ♡

MEMORIES

Conversation between Danna Garzón and Alejandra Montoya.  

Monti :Hey danna how you doing?

Danna: hey monti, good an you?

Monti: good, What's going on? 

Danna: emm, yesterday I was looking at old photos of when we went to the portal.

Monti: yes, i remember, that Day was cool.

Monti: do you remember the waterfall? The water was vey cold.

Danna : yesss, and and it was very deep for you.

Danna: look at the photo of the waterfall, it was very beautiful.

Monti: when we decided to explore the place.

Danna: also when we thought we got lost but we are actually on a beautiful path ,it was called the path of life.

 

Monti: the animals that we observed were beautiful.

Danna: The funniest thing was the duck that followed us everywhere.

Monti: and the peacock was wonderful.

Danna: I remember that on the way there was a small river with fish and huts.

Monti: it was an incredible experience.

Danna: yes we were explorers i will never forget.

Monti: at least we take photos to remember.

Monti: we spend most of the time going through everything and seeing the landscape.

Danna: what beautiful memories, unforgettable

Monti: I have to go, we'll talk later.

Danna: of course, we have a lot to remember.

Monti: ok, bye my friend.

Danna: see you later, take care.

Danna: I'm glad I shared this memory with you.

Monti: me too, we had fun.

Danna: I hope someday to see us again.

Monti: we must create more memories together.

Conversation video and audio:

Conversation audio

By: Aleja and Danna ♡

~A typical Colombian dish~

Good Good !

Today we are going to talk about a typical Colombian dish, which is Changua or broth with egg, this comes from the Santander region, and then I am going to tell you a little about this wonderful food.

The ingredients in this dish are:
-Eggs
-Cow's milk
-Water
-Toast
-Onion
-Salt
-Butter
-Potato
-Tomato
-If you want coriander

Preparation:

-First, put the water, the potato and salt to taste in a pot, when it starts to boil, add the tomato and onion, when the potato is soft, add the milk together with the egg and when it returns to a boil, it will be  ready, once served on the plate add, if desired, the coriander.

I consider this dish to be very significant, since most Colombian families consume it for breakfast or lunch, some spend family time learning how to prepare it, and although not everyone likes it, since we have different tastes, in my opinion it is  a great dish that makes me think of my family when I think of it.

This dish represents customs and tradition, the preparation may change depending on the region where people are, but it will always have the same meaning, the love with which it is made.


By: Aleja ♡

RASPBERRIES

Good good,

Today we have a very special topic

⤝ RASPBERRY⤞

It is a raspberry fruit, it is small rounded with smooth skin. The pulp is very aromatic and its flavor is bittersweet. It can be eaten raw or it can be used to make jams, jellies and drinks. It can also be found frozen.

Today we are going to talk about the benefits of planting raspberries by the hydroponics method.

WHAT IS THE HYDROPONY METHOD?

Hydroponics is growing plants without using agricultural soil. In soilless crops, this is replaced by an inert substrate where the nutrients (food) the plant needs to live and produce are delivered in irrigation.

ADVANTAGES OF CULTIVATING BY THIS METHOD

Products grown by hydroponics provide different benefits, since they are healthier and contain more nutrients than traditionally grown foods; It should be noted that crops with high quality symptoms can be obtained, with better flavor and in less time.

                                 ...........................................................................................................

Thanks to its striking color (black, blue, red, ...), its half sweet, half sour flavor, and its antioxidant power, raspberries are one of the most consumed fruits in the world, especially red.

BENEFITS OF RASPBERRIES 

Due to its low protein and fat content, and its tolerable sugar level, it is allowed to be consumed by diabetics. It has appetite stimulating properties.

Raspberries provide potassium, iron and calcium. They are low in sodium. It highlights its content in vitamins B3, C and folic acid, although it also provides vitamins A, B1, B2 and B6.

• Helps prevent cardiovascular disease: thanks to polyphenols, also prevents platelet reduction and reduces blood pressure

• Cancer prevention : thanks to the polyphenols it contains, it prevents tumor growth and reduces inflammation

• Diabetes management : The fibers they contain keep blood sugar constant.

• For the brain: Studies show that it helps improve memory and improves cognitive ability.

• The eyes: This fruit contains vitamin C, which helps keep eyes healthy, protects from ultraviolet light, and in adults helps decrease eye degeneration.

• Digestion : Prevents constipation, helps eliminate toxins from the system

If we cultivate this plant through hydroponics, we would be saving half the water that we normally use when planting it. Furthermore, the remaining water can be reused, it does not need its root to grow much in search of water and nutrients, it does not need much space and increase the quantity, which is why we think it is a good idea to implement this form of cultivation in raspberries

And what plant would you like to cultivate?

By: Aleja ♡

About me!

Good good!

Today I am going to tell you a little about myself.
My name is Alejandra Montoya Parra.

In my spare time I like to listen to pop music, my favorite singer is Shawn Mendes. My favorite color is purple, because it transmits peace, is relaxing and not very striking.
I love to read and watch movies, some of my favorites are.
-Two meters from you
- Pride and prejudice
-A space between us
-Me before you

I like to spend time with my family and friends. My favorite hobby is making alphabet soups and drawing.



Thank you for your attention, if you like you can go to see my other entries.


By: Aleja ♡

What would happen if...?

Good good !

Today in the monti blog we will have a new topic related to "what would happen if", in this case we will talk about squirrels.

                                         

Squirrels play a very important role in ecosystems, even if they don't know what they mean, what I mean is that these rodents are in charge of reforesting the forests, since they always spend their time energeting their food so they don't steal them, if they don't They probably did that, a large part of the trees did not exist, and if you did not have trees, we would probably lack oxygen and at this moment we were looking for new ways to produce oxygen to live.
                

The squirrels are constantly burying nuts or seeds, especially before winter, during this time they hibernate, by the time it ends up digging them out, even if they are great trackers, they never manage to find all the ones they buried so they bloom and become trees, and the process repeats itself, over and over again.

In conclusion, if squirrels were not robbed of food by other animals, they would not bury it, and if this did not happen there would be no trees and without these we would not have the quality of life that we have, since we could live on artificial air but if this does not exist we would not be alive.

So you have to preserve this wonderful animal.

                                     


If you made it this far, thank you very much for taking the time to read. Goodbye.

By:Aleja ♡

Books you must read!

The best way to escape the world is to read, so here are some books and sagas that you should definitely read:

 1.) PRIDE AND PREJUDICE

Set between the years of 1790 and 1800 this novel is the most famous by Jane Austen and tells the story of Mr. Darcy and Miss Elizabeth, overcoming his pride and her prejudices.















2.)FIVE FEET APART

"We need to be close to the people we love almost as much as the air."  Stella is a cystic fibrosis patient, she says she has a boring life, without risks, but this changes when Will meets a patient from the same hospital.














3.)HUSH HUSH (SAGA)

The saga begins when Nora lives a normal life, but what she doesn't know is that everything will change when she meets Patch, her classmate, who hides many things. She has so far 4 books.















4.) THE MADDOX BROTHERS (SAGA)

The saga begins with "Wonderful Disaster" narrated by Abby a girl who moves from town trying to leave her problems behind, but everything reminds her of her past, especially Travis Maddox.






5.)HARRY POTTER (SAGA)

This wonderful fantasy saga has 8 books full of magic, it begins with an orphan boy who discovers that his parents were magicians, his life changes on his 11th birthday when he arrives at Hogwarts and meets his adventure companions.















By: Aleja ♡

How to make milo, easy and fast!

Good afternoon, day or night, today we will learn how to make a wonderful and nutritious breakfast drink, easy and simple

Ingredients: 

-milk.

 -Ice.

-And of course the milo.

Utensils: 

-A blender 

-A glass

-The first step is to pour the ingredients in the blender, in this case we will prepare milo for 4 people and the measurements will be 1 liter and a half of milk and two tablespoons of milo.

-After that we must cover the blender and proceed to turn it on.

-Then we serve in the glasses and add ice to taste and now we can enjoy this delicious drink as a family.

****** IN CASE OF NOT HAVING A BLENDER ******

Of course, not everyone has a blender in their homes, but don't worry, we also think of you here, so here is the same recipe but without a blender.

The ingredients will be the same and the materials will be a glass and a spoon.

-The first step will be to add the milk to the glass depending on what we want to drink, and add a spoon of milo if the glass is full or half if it is half.

-The next step will be to stir until there is a homogeneous substance, that is to say that its ingredients are not differentiated, this will take less than 4 minutes.

-And finally we add ice to taste and we can already enjoy it.

I hope I can serve.  Follow me for more recipes, like and comment that you want to learn how to prepare.

And remember: "Milo gives you energy the goal is set by you"

 ~ Milo

By:Aleja ♡